Baby Wisdom Tip 622 – No hormones for the birth partner

__labour_and_birthWhile mum has hormones keeping her body going in labour, you have nothing extra to

keep you going, so make sure you have regular breaks, as do the other support people. Its

amazing what even a 5 minute power walk can do, or some fresh air, a coffee – anything

to get your body stretched and refreshed. Don’t feel bad taking a break, you are only

human and this is the benefit of having extra support people at birth.