Baby Wisdom Tip 629 – Things to think about in early pregnancy

__waiting_for_babyJust found out your pregnant, whoopee. First few things to think about:

Folic acid is recommended. Stop smoking and seek help from you GP and this APP from

the NHS http://www.nhs.uk/Tools/Pages/iphonesmoking.aspx. Start to evaluate your diet

and consider eating iron rich foods, such as red meat, apricots, dark green veg. It’s helpful

to take orange juice with these foods which can aid absorption of iron.